Negative Effects of Too Much Masturbating

Many men masturbate, and some are even addicted to it. But actually men should not masturbate excessively, because masturbation also have side effects if it is done to frequently.


There is no definite limit on how often a man can masturbate. Although it is influenced by many factors including age, there are some opinions that says ideal ejaculation is 2-3 times a week either through masturbation or sexual intercourse.

According to AskMen, too much masturbating can lead to excessive activity in parasympathetic nerves. The impact is the production of hormones and sex chemical compounds increased , including acetylcholine, dopamine and serotonin.

Chemical imbalances that occur due to too much masturbating can lead to various health problems, among others, are:

1. Impotence
Disturbances in the parasympathetic nerves can affect the brain’s ability to respond to sexual stimulation. As a result, a weaker erection ability, even within a particular severity, it can cause impotence sexual disorders.

2. Semen valve leakage
Erection is not he only thing affected by nerve damage, the ability of semen channel to open and close at the right time is also disrupted. As a result, the sperm and semen are not only released during erection.

3. Baldness
Another impact of hormone imbalance that occurs is hair loss. If not addressed, it will eventually lead to baldness.

4. Back and groin pain
Muscle contractions during orgasm can trigger muscle pain, especially in the back and groin. For those who do it with bare hands without lubrication, pain can also attack the penis.

5. Fatigue all day
Each time the body stiffened for an orgasm, men will lose quite a lot of energy because nearly all the muscles will experience contraction. As a result, if they experience it too often, men will lose enthusiasm and tend to feel tired during the day.

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